View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasted Pine Nuts
Toasted Pine Nuts by Sainsbury's provides 689 kcal per 100 g, with 5.3 g of sugars and 18.5 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 689 kcal | 580 +19% |
| Total fat | 61.7 g | 46.4 +33% |
| Saturated fat | 5.6 g | 6.8 −18% |
| Carbohydrates | 13.6 g | 21.8 −38% |
| Total sugars | 5.3 g | 9.5 −44% |
| Dietary fiber | 2.4 g | 7.6 −69% |
| Protein | 18.5 g | 17.5 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 01895827
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasted Pine Nuts?
Toasted Pine Nuts contains 689 kcal per 100 g.
How much sugar is in Toasted Pine Nuts?
Toasted Pine Nuts has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
b NOVA 1 
a NOVA 3 
c NOVA 3 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3