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Toasted Black sesame oatmeal
Toasted Black sesame oatmeal by Yishi provides 440 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 220 kcal | 330 +33% | |
| Total fat | 26 g | 13 g | 17% | 8.3 +214% |
| Saturated fat | 3.2 g | 1.6 g | 8% | 2.1 +48% |
| Carbohydrates | 52 g | 26 g | 9% | 51.5 |
| Total sugars | 1 g | 0.5 g | 6.6 −85% | |
| Dietary fiber | 10 g | 5 g | 18% | 4.5 +120% |
| Protein | 16 g | 8 g | 16% | 9 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Cup (50 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0644216612895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Black sesame oatmeal?
Toasted Black sesame oatmeal contains 440 kcal per 100 g and about 220 kcal per serving (1 Cup (50 g)).
How much sugar is in Toasted Black sesame oatmeal?
Toasted Black sesame oatmeal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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