Toast seigle

by CMI 300 g in Toasts Barcode 3245412997853

Toast de pain de mie à la farine de seigle.

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Toast seigle by CMI provides 264 kcal per 100 g, with 5.5 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 62 kcal 347 −24%
Total fat 3.9 g 0.9 g 1% 6.7 −42%
Saturated fat 0.7 g 0.2 g 1% 1.6 −58%
Carbohydrates 46 g 10.7 g 4% 58.3 −21%
Total sugars 5.5 g 1.3 g 5.1 +8%
Added sugars 1.2 g 0.3 g 1% 2.9 −60%
Dietary fiber 5.9 g 1.4 g 5% 5.6 +5%
Protein 8.3 g 1.9 g 4% 10.9 −24%
Salt 1.1 g 0.3 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 19%
Sugars higher 25%
Salt lower 33%
Saturated fat lower 36%
Protein top 85%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 42%, farine de _seigle_ 23%, eau, huile de colza, levure, arôme naturel (contient alcool), sel, gluten de _blé_, levain de _seigle_ déshydraté et dévitalisé 0,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, farine de malt d'_orge_ torréfié, levure sèche désactivée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, d'œufs et de graines de sésame.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seeds

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
23,3 g
Labels & certifications
Distributor labelssource of fibreCarrefour QualityGreen DotMade in FranceNo palm oilNutriscoreNutriscore Grade AFarine de ble francais
Sold in
France
Barcode
3245412997853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast seigle?

Toast seigle contains 264 kcal per 100 g and about 62 kcal per serving (23,3 g).

How much sugar is in Toast seigle?

Toast seigle has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toast seigle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast seigle contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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