Toast au sésame

by Carrefour BIO 100 g in Toasts Barcode 3560071435110
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Toast au sésame by Carrefour BIO provides 398 kcal per 100 g, with 4.1 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 347 +15%
Total fat 5.3 g 6.7 −21%
Saturated fat 1.4 g 1.6 −15%
Carbohydrates 72 g 58.3 +24%
Total sugars 4.1 g 5.1 −19%
Added sugars 0 g 2.9 −100%
Dietary fiber 4 g 5.6 −29%
Protein 13 g 10.9 +19%
Salt 1.2 g 1.4 −13%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 28%
Sugars higher 49%
Salt lower 47%
Saturated fat higher 34%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé bio 102 g*, graines de sésame bio 7,4 g*, levure, sel, farine de malt d'orge bio, farine de malt de blé bio, émulsifiant: lécithines de soja bio, agent de traitement de la farine acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicGreen DotNL-BIO-01NutriscoreNutriscore Grade CTriman
Sold in
France
Barcode
3560071435110

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Toast au sésame?

Toast au sésame contains 398 kcal per 100 g.

How much sugar is in Toast au sésame?

Toast au sésame has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast au sésame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toast au sésame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toast au sésame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Toast au sésame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasts

View all →

More from Carrefour BIO

View all →