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Toast
Toast by Jos Poell provides 420 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 60 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 286 +47% |
| Total fat | 14 g | 5.3 +165% |
| Saturated fat | 1.2 g | 1 +26% |
| Carbohydrates | 68 g | 48.4 +40% |
| Total sugars | 1.2 g | 4.6 −74% |
| Added sugars | 0.1 g | 2.6 −95% |
| Dietary fiber | 6.5 g | 4.5 +45% |
| Protein | 5.4 g | 9.6 −44% |
| Salt | 10 g | 1.3 +679% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, zonnebloemolie, suiker, gist, zout, TARWEMOUTBLOEM, meelverbetermiddel (ascorbinezuur)
- Allergens
- Gluten
Product details
- Quantity
- 60 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 8710759022407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast?
Toast contains 420 kcal per 100 g.
How much sugar is in Toast?
Toast has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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