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Flatbread vijgen en zaden
Flatbread vijgen en zaden by Jos Poell provides 474 kcal per 100 g, with 7.4 g of sugars and 12 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 100 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 449 +6% |
| Total fat | 20 g | 18.1 +10% |
| Saturated fat | 8.4 g | 4.9 +71% |
| Carbohydrates | 58 g | 59.9 |
| Total sugars | 7.4 g | 4.8 +55% |
| Added sugars | 1.9 g | 2.3 −21% |
| Protein | 12 g | 10.2 +17% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, 16% zaden (pompoenpitten, zonnebloempitten, sesamzaad, zwart chiazaad, lijnzaad, maanzaad), roomboter (melk), 7,2% vijgen, gist, 1,9% boekweit, invertsuikerstroop, zeezout, tarwezemelen, gerstemoutextract, zwarte peper, melkeiwit, dextrose. Allergenen: Bevat tarwe (gluten), gerst (gluten), melk en sesam. Kan sporen bevatten van noten.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 100 g
- Sold in
- Belgium, France, Netherlands
- Barcode
- 8710759009262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flatbread vijgen en zaden?
Flatbread vijgen en zaden contains 474 kcal per 100 g.
How much sugar is in Flatbread vijgen en zaden?
Flatbread vijgen en zaden has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flatbread vijgen en zaden healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flatbread vijgen en zaden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flatbread vijgen en zaden contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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