Nutrition report ready

Tiras vegetarianas para saltear

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

View details
Tiras vegetarianas para saltear by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tiras vegetarianas para saltear

by Lidl in Meat analogues Barcode 4052917374268
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Tiras vegetarianas para saltear by Lidl provides 170 kcal per 100 g, with 1.3 g of sugars and 19.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 204 −17%
Total fat 6 g 10 −40%
Saturated fat 0.6 g 1.8 −66%
Carbohydrates 6.2 g 11.6 −46%
Total sugars 1.3 g 2.2 −40%
Dietary fiber 4.8 g 4.7
Protein 19.9 g 15.2 +31%
Salt 1.3 g 1.5 −13%

Category average across 2797 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 31%
Sugars lower 46%
Salt lower 47%
Saturated fat lower 18%
Protein top 21%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
4052917374268

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiras vegetarianas para saltear?

Tiras vegetarianas para saltear contains 170 kcal per 100 g.

How much sugar is in Tiras vegetarianas para saltear?

Tiras vegetarianas para saltear has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiras vegetarianas para saltear healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiras vegetarianas para saltear vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiras vegetarianas para saltear? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meat Analogues by Nutri-Score Highest-Protein Meat Analogues Least Processed Meat Analogues Lowest-Calorie Meat Analogues Best Low-Sugar Meat Analogues

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Plant-Based Mince a NOVA 4
Plant-Based Mince
Vivera · 220 g
108 kcal
0.4 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 21 g protein
−77% sugar−83% saturated fat−18% salt
Mince a NOVA 4
Mince
Quorn · 500g
103 kcal
1.7 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 16 g protein
−77% sugar−92% salt+44% fiber
Meat free mince a NOVA 4
Meat free mince
VEMONDO · 375 g
99 kcal
0.1 Fat g
1.1 Sugar g
1 Salt g
per 100 g · 18.5 g protein
no saturated fat−24% salt+21% fiber
Fillets a NOVA 4
Fillets
Quorn · 312g
122 kcal
2.9 Fat g
0.2 Sugar g
0.9 Salt g
per 100 g · 14.9 g protein
−83% sugar−31% salt+39% fiber

More meat analogues

View all →
Aiguillettes végétales et gourmandes a NOVA 4
Aiguillettes végétales et gourmandes
HappyVore · 150 g
158 kcal
6.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 2 allergens
GARDEN GOURMET La Panée Soja a NOVA 4
GARDEN GOURMET La Panée Soja
Garden Gourmet · 207 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Pavé Gourmand Epinards et Fromage c NOVA 4
Pavé Gourmand Epinards et Fromage
Garden Gourmet · 180 g
214 kcal
10.4 Fat g
1 Sugar g
1 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 3 allergens
La Panée Soja et Blé a NOVA 4
La Panée Soja et Blé
Garden Gourmet · 180 g
235 kcal
11.7 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegan 2 allergens
Boulettes veggie façon barbecue a NOVA 4
Boulettes veggie façon barbecue
Céréal Bio · 175 g
219 kcal
9.1 Fat g
5.3 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 2 allergens
Salmon c NOVA 4
Salmon
Ocean Kiss · 100 g
167 kcal
7.9 Fat g
0.7 Sugar g
1.7 Salt g
per 100 g · 6 g protein
VeganVegetarian

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen