Tiramisu sponge cakes

10 x 30 g in Tiramisu Barcode 0897585000064
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu sponge cakes provides 400 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tiramisu category and comes in a 10 x 30 g pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 273 +47%
Total fat 16.7 g 13.1 +27%
Saturated fat 10 g 8.8 +13%
Carbohydrates 53.3 g 32.5 +64%
Total sugars 33.3 g 21.5 +55%
Dietary fiber 3.3 g 1.2 +183%
Protein 6.7 g 4.3 +56%
Salt 0.4 g 0.2 +86%

Category average across 477 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 4%
Sugars higher 5%
Salt higher 7%
Saturated fat higher 32%
Protein top 4%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 x 30 g
Sold in
United States
Barcode
0897585000064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu sponge cakes?

Tiramisu sponge cakes contains 400 kcal per 100 g.

How much sugar is in Tiramisu sponge cakes?

Tiramisu sponge cakes has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu sponge cakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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