Tiramisu spéculoos

by Delhaize 100 g in Tiramisu Barcode 5400119001250
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu spéculoos by Delhaize provides 266 kcal per 100 g, with 24 g of sugars and 4.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
24 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 273
Total fat 10 g 13.1 −24%
Saturated fat 4.4 g 8.8 −50%
Carbohydrates 36 g 32.5 +11%
Total sugars 24 g 21.5 +12%
Protein 4.3 g 4.3
Salt 0.3 g 0.2 +62%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 47%
Sugars higher 30%
Salt higher 13%
Saturated fat lower 9%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Belgium, France
Barcode
5400119001250

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu spéculoos?

Tiramisu spéculoos contains 266 kcal per 100 g.

How much sugar is in Tiramisu spéculoos?

Tiramisu spéculoos has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu spéculoos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu spéculoos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tiramisu

View all →

More from Delhaize

View all →