Tiramisu spéculoos by Equador

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Tiramisu spéculoos

by Equador 2x100g in Tiramisu Barcode 3564706676305
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Tiramisu spéculoos by Equador provides 272 kcal per 100 g, with 24 g of sugars and 4.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 2x100g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
24 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 273
Total fat 11 g 13.1 −16%
Saturated fat 4.7 g 8.8 −47%
Carbohydrates 37 g 32.5 +14%
Total sugars 24 g 21.5 +12%
Dietary fiber 1.5 g 1.2 +28%
Protein 4.5 g 4.3 +5%
Salt 0.3 g 0.2 +62%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 45%
Sugars higher 30%
Salt higher 13%
Saturated fat lower 11%
Protein top 37%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2x100g
Sold in
France
Barcode
3564706676305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu spéculoos?

Tiramisu spéculoos contains 272 kcal per 100 g.

How much sugar is in Tiramisu spéculoos?

Tiramisu spéculoos has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu spéculoos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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