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Tiramisu
Tiramisu by Emmi Dessert Italia provides 269 kcal per 100 g, with 22 g of sugars and 4.2 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 273 |
| Total fat | 12 g | 13.1 −8% |
| Saturated fat | 10 g | 8.8 +13% |
| Carbohydrates | 35 g | 32.5 +8% |
| Total sugars | 22 g | 21.5 |
| Protein | 4.2 g | 4.3 |
| Salt | 0.2 g | 0.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany, Italy
- Barcode
- 8005020009967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 269 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More tiramisu
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d NOVA 4 
NOVA 4
c NOVA 4 
e 
d NOVA 4 
e NOVA 4 
