Tiramisu

in Tiramisu Barcode 8003938007259
Average nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu provides 231 kcal per 100 g, with 21.7 g of sugars and 4.2 g of protein. Its Nutri-Score is C. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
21.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 273 −15%
Total fat 9.3 g 13.1 −29%
Saturated fat 2.6 g 8.8 −71%
Carbohydrates 31.7 g 32.5
Total sugars 21.7 g 21.5
Protein 4.2 g 4.3
Salt 0.1 g 0.2 −51%

Category average across 478 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 14%
Sugars higher 45%
Salt lower 9%
Saturated fat lower 3%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo colorings
Sold in
France
Barcode
8003938007259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 231 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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