Tiramisù

by Val or in Tiramisu Barcode 8003100896865
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisù by Val or provides 273 kcal per 100 g, with 25 g of sugars and 3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
11 g · High
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 273 kcal 273
Total fat 14 g 14 g 18% 13.1 +7%
Saturated fat 11 g 11 g 55% 8.8 +25%
Carbohydrates 33 g 33 g 12% 32.5
Total sugars 25 g 25 g 21.5 +16%
Dietary fiber 1.4 g 1.4 g 5% 1.2 +19%
Protein 3 g 3 g 6% 4.3 −30%
Salt 0.1 g 0.1 g 0.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 44%
Sugars higher 19%
Salt lower 16%
Saturated fat higher 25%
Protein top 92%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Italy
Barcode
8003100896865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisù?

Tiramisù contains 273 kcal per 100 g and about 273 kcal per serving (100g).

How much sugar is in Tiramisù?

Tiramisù has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisù healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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