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Tiramisu
Tiramisu by Gailbert's provides 233 kcal per 100 g, with 20 g of sugars and 4.6 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 2 x 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 273 −15% |
| Total fat | 8.9 g | 13.1 −32% |
| Saturated fat | 6.9 g | 8.8 −22% |
| Carbohydrates | 30 g | 32.5 −8% |
| Total sugars | 20 g | 21.5 −7% |
| Added sugars | 0 g | 19 −100% |
| Dietary fiber | 1.5 g | 1.2 +28% |
| Protein | 4.6 g | 4.3 +8% |
| Salt | 0.2 g | 0.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
arsala Nutritional Information: Typical values per 100g per Pot (90g) mono - and I milk powder, Energy (kJ) 978 882 Calories (kcal) 233 210 Marsala Fat (g) 8.9 8.0 nan, natural of which saturates (g) 6.9 6.2 t. Carbohydrate (g) 30 27 of which sugars (g) 20 18 old. Fibre (g) 1.5 1.4 Oge) Protein (g) 4.6 4.1 Salt (g) 0.16 0.14
- May contain traces
- Milk
Product details
- Quantity
- 2 x 90 g
- Sold in
- Ireland
- Barcode
- 5391501222523
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Name: — → Tiramisu
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 233 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tiramisu contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More tiramisu
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d NOVA 4 
NOVA 4
c NOVA 4 
e 
d NOVA 4 
e NOVA 4