Tiramisu

by Italiamo 2 x 100 g in Tiramisu Barcode 4056489091868
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu by Italiamo provides 278 kcal per 100 g, with 25 g of sugars and 5.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tiramisu category and comes in a 2 x 100 g pack.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
8.8 g · High
Sugars
25 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pot (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 278 kcal 273
Total fat 12.8 g 12.8 g 16% 13.1
Saturated fat 8.8 g 8.8 g 44% 8.8
Carbohydrates 34.3 g 34.3 g 12% 32.5 +6%
Total sugars 25 g 25 g 21.5 +16%
Dietary fiber 0.5 g 0.5 g 2% 1.2 −57%
Protein 5.6 g 5.6 g 11% 4.3 +31%
Salt 0.4 g 0.4 g 0.2 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 33%
Sugars higher 19%
Salt higher 6%
Saturated fat lower 49%
Protein top 7%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 100 g
Serving size
1 pot (100 g)
Sold in
France
Barcode
4056489091868

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 278 kcal per 100 g and about 278 kcal per serving (1 pot (100 g)).

How much sugar is in Tiramisu?

Tiramisu has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tiramisu

View all →

More from Italiamo

View all →