Tiramisu

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Tiramisu

in Tiramisu Barcode 11837543
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Tiramisu provides 273 kcal per 100 g, with 20.9 g of sugars and 4.6 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
9.6 g · High
Sugars
20.9 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 227 kcal 273
Total fat 11.9 g 9.9 g 13% 13.1 −9%
Saturated fat 9.6 g 8 g 40% 8.8 +9%
Carbohydrates 33.4 g 27.7 g 10% 32.5
Total sugars 20.9 g 17.3 g 21.5
Dietary fiber 1.1 g 0.9 g 3% 1.2 −6%
Protein 4.6 g 3.8 g 8% 4.3 +8%
Salt 0.2 g 0.1 g 0.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 478 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 44%
Sugars lower 46%
Salt lower 32%
Saturated fat higher 36%
Protein top 30%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
83 g
Sold in
France
Barcode
11837543

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 273 kcal per 100 g and about 227 kcal per serving (83 g).

How much sugar is in Tiramisu?

Tiramisu has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tiramisu by Nutri-Score Highest-Protein Tiramisu Least Processed Tiramisu Lowest-Calorie Tiramisu Best Low-Sugar Tiramisu

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