Tim Hortons, Sour Cream Glazed Donut

by Tim Hortons 81 g in Baked goods Barcode 1297607948047699828
Bad nutritional quality

Tim Hortons, Sour Cream Glazed Donut by Tim Hortons provides 523 kcal per 100 g, with 44.4 g of sugars and 4.9 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Baked goods category and comes in a 81 g pack.

Nutrient levels per 100 g

Fat
24.7 g · High
Saturated fat
12.3 g · High
Sugars
44.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 81g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 523 kcal 424 kcal 343 +53%
Total fat 24.7 g 20 g 26% 15.2 +62%
Saturated fat 12.3 g 10 g 50% 6.4 +93%
Carbohydrates 70.4 g 57 g 21% 47.6 +48%
Total sugars 44.4 g 36 g 16.5 +168%
Dietary fiber 1.2 g 1 g 4% 2.1 −40%
Protein 4.9 g 4 g 8% 8 −38%
Salt 0.8 g 0.7 g 1.3 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories higher 15%
Sugars higher 8%
Salt lower 38%
Saturated fat higher 14%
Protein top 68%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
81 g
Serving size
81g
Sold in
United States
Barcode
1297607948047699828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Sour Cream Glazed Donut?

Tim Hortons, Sour Cream Glazed Donut contains 523 kcal per 100 g and about 424 kcal per serving (81g).

How much sugar is in Tim Hortons, Sour Cream Glazed Donut?

Tim Hortons, Sour Cream Glazed Donut has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tim Hortons, Sour Cream Glazed Donut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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