Tim Hortons, Four Cheese Bagel

by Tim Hortons 122 g in Baked goods Barcode 31725956504974314
Average nutritional quality

Tim Hortons, Four Cheese Bagel by Tim Hortons provides 216 kcal per 100 g, with 1.6 g of sugars and 8.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 122 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 122g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 264 kcal 343 −37%
Total fat 3.3 g 4 g 5% 15.2 −78%
Saturated fat 1.6 g 2 g 10% 6.4 −74%
Carbohydrates 38.5 g 47 g 17% 47.6 −19%
Total sugars 1.6 g 2 g 16.5 −90%
Dietary fiber 1.6 g 2 g 7% 2.1 −20%
Protein 8.2 g 10 g 20% 8
Salt 1 g 1.2 g 1.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 23%
Sugars lower 13%
Salt lower 50%
Saturated fat lower 30%
Protein top 34%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
122 g
Serving size
122g
Sold in
United States
Barcode
31725956504974314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Four Cheese Bagel?

Tim Hortons, Four Cheese Bagel contains 216 kcal per 100 g and about 264 kcal per serving (122g).

How much sugar is in Tim Hortons, Four Cheese Bagel?

Tim Hortons, Four Cheese Bagel has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tim Hortons, Four Cheese Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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