Nutrition report ready

Tim Hortons, Cran Apple Walnut Bran Muffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tim Hortons product.

Nutri-Score C

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Tim Hortons, Cran Apple Walnut Bran Muffin

by Tim Hortons 115 g in Baked goods Barcode 300535644889675730220808
Average nutritional quality

Tim Hortons, Cran Apple Walnut Bran Muffin by Tim Hortons provides 271 kcal per 100 g, with 14.8 g of sugars and 3.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
14.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 114.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 312 kcal 343 −21%
Total fat 10.4 g 12 g 15% 15.2 −32%
Saturated fat 1.7 g 2 g 10% 6.4 −73%
Carbohydrates 40.9 g 47 g 17% 47.6 −14%
Total sugars 14.8 g 17 g 16.5 −11%
Dietary fiber 6.1 g 7 g 25% 2.1 +195%
Protein 3.5 g 4 g 8% 8 −57%
Salt 0.7 g 0.8 g 1.3 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other baked goods

Calories lower 38%
Sugars higher 42%
Salt lower 24%
Saturated fat lower 31%
Protein top 85%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
115 g
Serving size
114.99999999999999g
Sold in
United States
Barcode
300535644889675730220808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Cran Apple Walnut Bran Muffin?

Tim Hortons, Cran Apple Walnut Bran Muffin contains 271 kcal per 100 g and about 312 kcal per serving (114.99999999999999g).

How much sugar is in Tim Hortons, Cran Apple Walnut Bran Muffin?

Tim Hortons, Cran Apple Walnut Bran Muffin has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tim Hortons, Cran Apple Walnut Bran Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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