Tim Hortons, Canadian Maple Donut

by Tim Hortons 81 g in Baked goods Barcode 9401916479911748151
Poor nutritional quality

Tim Hortons, Canadian Maple Donut by Tim Hortons provides 320 kcal per 100 g, with 21 g of sugars and 7.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked goods category and comes in a 81 g pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
21 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 81g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 259 kcal 343 −7%
Total fat 8.6 g 7 g 9% 15.2 −43%
Saturated fat 3.7 g 3 g 15% 6.4 −42%
Carbohydrates 53.1 g 43 g 16% 47.6 +12%
Total sugars 21 g 17 g 16.5 +27%
Dietary fiber 1.2 g 1 g 4% 2.1 −40%
Protein 7.4 g 6 g 12% 8 −8%
Salt 1 g 0.8 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 50%
Sugars higher 31%
Salt lower 47%
Saturated fat lower 50%
Protein top 41%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
81 g
Serving size
81g
Sold in
United States
Barcode
9401916479911748151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Canadian Maple Donut?

Tim Hortons, Canadian Maple Donut contains 320 kcal per 100 g and about 259 kcal per serving (81g).

How much sugar is in Tim Hortons, Canadian Maple Donut?

Tim Hortons, Canadian Maple Donut has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tim Hortons, Canadian Maple Donut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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