Tim Hortons, 12 Grain Bagel

by Tim Hortons 113 g in Baked goods Barcode 6087548538217813002432
Average nutritional quality

Tim Hortons, 12 Grain Bagel by Tim Hortons provides 273 kcal per 100 g, with 6.2 g of sugars and 8.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 113 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 309 kcal 343 −20%
Total fat 7.1 g 8 g 10% 15.2 −53%
Saturated fat 0.9 g 1 g 5% 6.4 −86%
Carbohydrates 43.4 g 49 g 18% 47.6 −9%
Total sugars 6.2 g 7 g 16.5 −63%
Dietary fiber 4.4 g 5 g 18% 2.1 +114%
Protein 8.9 g 10 g 20% 8 +10%
Salt 0.9 g 1 g 1.3 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 39%
Sugars lower 39%
Salt lower 40%
Saturated fat lower 20%
Protein top 30%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
6087548538217813002432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, 12 Grain Bagel?

Tim Hortons, 12 Grain Bagel contains 273 kcal per 100 g and about 309 kcal per serving (112.99999999999999g).

How much sugar is in Tim Hortons, 12 Grain Bagel?

Tim Hortons, 12 Grain Bagel has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tim Hortons, 12 Grain Bagel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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