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Tikka masala légumes et coco
Tikka masala légumes et coco by Hari&Co provides 134 kcal per 100 g, with 1.9 g of sugars and 4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 129 |
| Total fat | 4.7 g | 4.8 |
| Saturated fat | 3.4 g | 1 +249% |
| Carbohydrates | 18 g | 14.7 +22% |
| Total sugars | 1.9 g | 2.7 −29% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.8 g | 3.5 −49% |
| Protein | 4 g | 5.2 −22% |
| Salt | 0.7 g | 0.8 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit* 38% (eau, riz*), lait de coco* 22% (extrait de noix de coco*, eau), eau, oignons* 5%, carottes* 4%, courgettes* 4%, petits pois* 3%, double concentré de tomates* 3%, protéines de pois et fèves déshydratées* 3%, amidon de maïs*, huile de tournesol*, purée d'ail* 0.7%, sel, épices* 0.5%. *Ingrédients issus de l'Agriculture Biologique
Product details
- Quantity
- 280 g
- Labels & certifications
- OrganicEU OrganicNutriscoreCooked in FranceNo additivesAb agriculture biologiquePme plus
- Sold in
- France
- Barcode
- 3760257091349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka masala légumes et coco?
Tikka masala légumes et coco contains 134 kcal per 100 g.
How much sugar is in Tikka masala légumes et coco?
Tikka masala légumes et coco has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka masala légumes et coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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