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Tikka Masala
Tikka Masala by Lazy Vegan provides 104 kcal per 100 g, with 1.7 g of sugars and 5.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 350 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (450 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 468 kcal | 178 −42% | |
| Total fat | 3.6 g | 16 g | 21% | 7.9 −55% |
| Saturated fat | 1.8 g | 8.1 g | 41% | 2.8 −35% |
| Carbohydrates | 14 g | 63 g | 23% | 17.8 −21% |
| Total sugars | 1.7 g | 7.7 g | 3.1 −44% | |
| Protein | 5.8 g | 26 g | 52% | 8.7 −34% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gekookte witte rijst 25% (water, rijst), tomaten 15%, plantaardige stukjes 11% (water, erwteneiwit 3%, raapzaadolie, erwtenvezel, zetmeel, zonnebloemolie, zout), bloemkool 10%, kikkererwten 8%, wortel 7%, spinazie 7%, rode ui 4%, kokosmelk 4% (kokosextract, water), kokosolie, knoflook, gember, rode chilipeper, koriander, raapzaadolie, kokosrasp, korianderzaadpoeder, kurkuma, mosterdzaad, fenegriek, komijn, zout, kaneel, zwarte peper, kardemom, cayennepeper, venkel.
- Allergens
- Mustard
Product details
- Quantity
- 350 g
- Serving size
- 1 serving (450 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719747260258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 104 kcal per 100 g and about 468 kcal per serving (1 serving (450 g)).
How much sugar is in Tikka Masala?
Tikka Masala has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tikka Masala contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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