Tikka Masala

by Maya Kaimal in Cooking Sauces Barcode 0853325005706
Average nutritional quality
Ultra-processed food

Tikka Masala by Maya Kaimal provides 143 kcal per 100 g, with 5.4 g of sugars and 1.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking Sauces category. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 80 kcal 115 +24%
Total fat 10.7 g 6 g 8% 6.9 +56%
Saturated fat 2.5 g 1.4 g 7% 1.7 +49%
Carbohydrates 8.9 g 5 g 2% 9.8 −9%
Total sugars 5.4 g 3 g 6.3 −15%
Added sugars 1.8 g 1 g 2% 2.6 −31%
Dietary fiber 1.8 g 1 g 4% 1.7 +8%
Protein 1.8 g 1 g 2% 2.7 −34%
Salt 1.2 g 0.7 g 1.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Cooking Sauces products on Foodmetria.

Compared with other cooking sauces

Calories higher 23%
Sugars higher 38%
Salt higher 39%
Saturated fat higher 21%
Protein top 43%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, *Tomato Paste (Fresh Vine-Ripened Tomatoes), Milk, *Sunflower Oil, Buttermilk (Cultured Lowfat Milk, Nonfat Dry Milk, Salt, Vitamin A Palmitate, Vitamin D3), Heavy Cream, *Ginger, Unsalted Butter (Cream, Natural Flavors), *Garlic, *Spices (including *Paprika), *Cane Sugar, Sea Salt, *Cilantro, *Lemon Juice Concentrate, *Tapioca Starch and/or Rice Starch, *Serrano Chili, *Fenugreek Leaves

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
0.25 cup (56 g)
Sold in
United States
Barcode
0853325005706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 143 kcal per 100 g and about 80 kcal per serving (0.25 cup (56 g)).

How much sugar is in Tikka Masala?

Tikka Masala has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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