Everyday Dal Black Lentil, Tomato & Cumin

by Maya Kaimal in Meals Barcode 0891756000440
Very good nutritional quality
Processed food

Everyday Dal Black Lentil, Tomato & Cumin by Maya Kaimal provides 115 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (272 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 314 kcal 178 −35%
Total fat 4.8 g 13 g 17% 7.9 −39%
Saturated fat 1.8 g 5 g 25% 2.8 −34%
Carbohydrates 14.3 g 39 g 14% 17.8 −19%
Total sugars 2.2 g 6 g 3.1 −28%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.2 g 6 g 21% 2 +10%
Protein 4 g 11 g 22% 8.7 −54%
Salt 0.3 g 0.9 g 1.2 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 26%
Sugars higher 41%
Salt lower 10%
Saturated fat lower 50%
Protein top 77%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black lentils* (water, black lentils*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, black gram lentil* (water, skinned split black gram lentil*), coconut cream* (coconut cream*, water), tomato paste*, sunflower oil*, garlic*, ginger*, sea salt, cumin seed*, coriander*, cumin*, paprika*, cinnamon*, clove*, cardamom*, black pepper*, cayenne*.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (272 g)
Labels & certifications
VegetarianOrganicNo GMOsUSDA OrganicVeganNon GMO project
Sold in
United States, world
Barcode
0891756000440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everyday Dal Black Lentil, Tomato & Cumin?

Everyday Dal Black Lentil, Tomato & Cumin contains 115 kcal per 100 g and about 314 kcal per serving (1 package (272 g)).

How much sugar is in Everyday Dal Black Lentil, Tomato & Cumin?

Everyday Dal Black Lentil, Tomato & Cumin has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everyday Dal Black Lentil, Tomato & Cumin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everyday Dal Black Lentil, Tomato & Cumin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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