Tijger Bruin
Tijger Bruin by Lidl provides 300 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 105 kcal | 286 +5% | |
| Total fat | 1.3 g | 0.5 g | 1% | 5.3 −75% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 46.3 g | 16.2 g | 6% | 48.5 |
| Total sugars | 2.5 g | 0.9 g | 4.6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6 g | 2.1 g | 8% | 4.5 +33% |
| Protein | 10.1 g | 3.5 g | 7% | 9.6 +6% |
| Salt | 0.9 g | 0.3 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15616 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
2 9 MET DE VEZELMETER ZIET U GEMAKKELIJK HOEVEEL VEZELS ER IN ONZE BRODEN ZITTEN. HOE MEER INGEKLEURDE AREN, HOE MEER VEZELS. BRUIN TARWEBROOD MET TIJGER DECORATIE - HEEL. grediënten: 32,5% tarwebloem, 32,5% volkoren tarwemeel, water, bakkersgist, paneermeel arwebloem, zout, gist), bakkerszout, rijstebloem, 0,4% geïnactiveerde tarwezuurdesempoeder, dextrose, tarwegluten, 0,3% voorverstijfselde tarwebloem, 0,2% gerstemoutmeel, veldbonen - meel, suiker, emulgatoren: mono - en diglyceriden van vetzuren, veresterd met monoacetyl-en diacetylwijnsteenzuur, mono - en diglyceriden van vetzuren, natriumstearoyl-2-lactylaat; conserveermiddel: calciumpropionaat; koolzaadolie, meelverbeteraar: ascorbinezuur; aroma. Kan sporen van andere glutenbevattende granen, ei, melk, soja, noten en sesamzaad bevatten. Ongeopend, ten minste houdbaar tot: zie sluitclip Tegen warmte, vochtig - VERPAKKING heid en zonlicht beschermen, Deze broodzak is diepvriesbestendig. Lidl Nederland GmbH, Postbus 198, 1270 AD Huizen Gemiddelde voedingswaarde BIJ PLASTIC AFVAL 4 335619 043923 LIDL 100 g 155 kJ/ 0/35 g % RI 369 kJ/ 4% Energie 249 kcal 87 kcal Vetten 1.3 g 0,5 g 1% waarvan verzadigde vetzuren 0,2 g 0,1 g <1% Koolhydraten 46,3 g 16,2 g 6% waarvan suikers 2,5 g 0,9 g 1% Vezels 6,0 g 2,1g 10.1g 3.5g 7% 0,90 g 0,32 g 5% (referee intake) - Referentie-inname van een gemiddelde volwassene (8400K)/2000kcal) Deze verpakking bevat ongeveer 22 porties van 35 g.
- Allergens
- EggsSoybeans
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 4335619043923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tijger Bruin?
Tijger Bruin contains 300 kcal per 100 g and about 105 kcal per serving (35 g).
How much sugar is in Tijger Bruin?
Tijger Bruin has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tijger Bruin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tijger Bruin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tijger Bruin contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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