Tiger bloomer

by Genius 400 g in Breads Barcode 5060746961299
Good nutritional quality
Ultra-processed food

Tiger bloomer by Genius provides 213 kcal per 100 g, with 2 g of sugars and 4.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 170 kcal 286 −26%
Total fat 5.5 g 4.4 g 6% 5.3
Saturated fat 0.5 g 0.4 g 2% 1 −48%
Carbohydrates 41 g 32.8 g 12% 48.4 −15%
Total sugars 2 g 1.6 g 4.6 −56%
Added sugars 0.1 g 0.1 g 0% 2.6 −96%
Dietary fiber 15.9 g 12.7 g 45% 4.5 +251%
Protein 4.3 g 3.4 g 7% 9.6 −56%
Salt 1 g 0.8 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 33%
Salt lower 35%
Saturated fat higher 43%
Protein top 96%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, starches (maize, tapioca, potato), rice flour, vegetable fibres (bamboo, linseed, chickpea, maize), rapeseed oil, psyllium husk, rice protein, yeast, stabiliser (hydroxypropyl methyl cellulose), sugar, salt, fermented maize starch, dried glucose syrup, gluten free flour treatment agent (L-cysteine), apple cider vinegar.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
80g
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
5060746961299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiger bloomer?

Tiger bloomer contains 213 kcal per 100 g and about 170 kcal per serving (80g).

How much sugar is in Tiger bloomer?

Tiger bloomer has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiger bloomer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiger bloomer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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