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Thunfischsalat mediterran
Thunfischsalat mediterran by Hawesta provides 180 kcal per 100 g, with 3.8 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 288 kcal | 177 | |
| Total fat | 12 g | 19.2 g | 25% | 11.7 |
| Saturated fat | 1.9 g | 3 g | 15% | 2.4 −21% |
| Carbohydrates | 8.5 g | 13.6 g | 5% | 12.4 −32% |
| Total sugars | 3.8 g | 6.1 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 9 g | 14.4 g | 29% | 7.3 +24% |
| Salt | 1.1 g | 1.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse in veränderlichen Gewichtsanteilen (Mais, Tomatenpaprikastreifen, Erbsen, schwarze Olivenscheiben) 33 %, _Thunfisch_ 26 %, halb getrocknete Tomatenstücke (Tomaten, Sonnenblumenöl, Salz, Gewürze) 25 %, Maiskeimöl, Wasser, Gewürze, Gewürzextrakt, Knoblauch, Salz, Aromen.
- Allergens
- Fish
Product details
- Quantity
- 160g
- Serving size
- 160g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCSafe
- Sold in
- Germany
- Barcode
- 4006922007260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfischsalat mediterran?
Thunfischsalat mediterran contains 180 kcal per 100 g and about 288 kcal per serving (160g).
How much sugar is in Thunfischsalat mediterran?
Thunfischsalat mediterran has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfischsalat mediterran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfischsalat mediterran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfischsalat mediterran contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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