Thunfischsalat - India

by Hawesta 160 g in Salads Barcode 4006922007277
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Thunfischsalat - India by Hawesta provides 187 kcal per 100 g, with 5.2 g of sugars and 8.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 177 +6%
Total fat 12 g 12 g 15% 11.7
Saturated fat 1.9 g 1.9 g 10% 2.4 −21%
Carbohydrates 10 g 10 g 4% 12.4 −19%
Total sugars 5.2 g 5.2 g 4 +31%
Added sugars 2.6 g 2.6 g 5% 1 +147%
Protein 8.5 g 8.5 g 17% 7.3 +17%
Salt 1.1 g 1.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 33%
Sugars higher 22%
Salt higher 35%
Saturated fat higher 37%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thunfisch_ 26%, Langkornreis gekocht 17% (Wasser, Langkornreis, Branntweinessig, Salz), Maiskeimöl, Ananaswürfel 12%, Bambusstreifen, Paprikawürfel, Karottenwürfel, Bananenpüree, Mango Chutney (Zucker, Mango, Salz, Branntweinessig, Gewürze), Wasser, Madras Curry, Zucker, Salz, Gewürze, Maltodextrin, Dextrose, natürliche Aromen.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Product details

Quantity
160 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherynatural flavorsSustainable Seafood MSC
Sold in
Germany
Barcode
4006922007277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfischsalat - India?

Thunfischsalat - India contains 187 kcal per 100 g and about 187 kcal per serving (100g).

How much sugar is in Thunfischsalat - India?

Thunfischsalat - India has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thunfischsalat - India healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfischsalat - India vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfischsalat - India contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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