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Thunfischsalat Couscous
Thunfischsalat mit Couscous, Gemüse und gegrillten Paprikawürfeln
Thunfischsalat Couscous by Hawesta provides 167 kcal per 100 g, with 3 g of sugars and 8.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 167 kcal | 177 −6% |
| Total fat | 8.9 g | 11.7 −24% |
| Saturated fat | 1.2 g | 2.4 −50% |
| Carbohydrates | 12 g | 12.4 |
| Total sugars | 3 g | 4 −25% |
| Added sugars | 0.1 g | 1 −93% |
| Protein | 8.1 g | 7.3 +11% |
| Salt | 1.4 g | 1.1 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thunfisch (Katsuwonus pelamis) 26%, Couscous 24% (_Hartweizengrieß_, Wasser), Karottenwürfel, rote und grüne Paprikawürfel, Maiskeimöl, gegrillte gelbe Paprikawürfel 5%, Tomatenwürfel, Zwiebelwürfel, Olivenöl, Zitronensaftkonzentrat, Gewürze, gekörnte Brühe (Würze, Salz, Sonnenblumenöl), Zucker, Wasser, Salz, Minze.
- Allergens
- FishGluten
Product details
- Quantity
- 160 g
- Labels & certifications
- Sustainablefishing methodSustainable fisheryLongline fishingSeine fishingSustainable Seafood MSCHaken und langleinenfischerei
- Sold in
- Germany
- Barcode
- 4006922007284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfischsalat Couscous?
Thunfischsalat Couscous contains 167 kcal per 100 g.
How much sugar is in Thunfischsalat Couscous?
Thunfischsalat Couscous has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfischsalat Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfischsalat Couscous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfischsalat Couscous contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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