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Thunfisch Wrap
Thunfisch Wrap by Kaufland Warenhandel provides 190 kcal per 100 g, with 2.5 g of sugars and 6.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 199 g pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 361 kcal | 244 −22% | |
| Total fat | 7.1 g | 13.5 g | 17% | 9.2 −23% |
| Saturated fat | 0.8 g | 1.5 g | 8% | 2.6 −69% |
| Carbohydrates | 24 g | 45.6 g | 17% | 29.9 −20% |
| Total sugars | 2.5 g | 4.8 g | 3.2 −23% | |
| Added sugars | 0.6 g | 1.1 g | 2% | 1.6 −65% |
| Dietary fiber | 2.3 g | 4.4 g | 16% | 3.9 −41% |
| Protein | 6.5 g | 12.4 g | 25% | 9.3 −30% |
| Salt | 1 g | 1.8 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenfladen Spinat (45 %) [Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Diphosphate, Natriumcarbonate), Spinat (1,7 %), Dextrose, Sãuerungsmitet Apfelsãure, Speisesalz], gegarter Thunfisch (12 % Thunfisch (98 %), Wasser, Speisesalz], Spitzkohl (1o %1 rote Zwiebeln (8 %), Salatmayonnaise (8 %) [Rapsol (50 % Wasser,Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser,Senfsaaten, Branntweinessig, Speisesalz, Zucker Gewürze), Speisesalz, Verdickungsmittel: Guarkernmehl, Gewürze], gegarte Paprika (6 %) (rote Paprika, Wasser Sauerungsmittel: Citronensäure, Speisesalz), blanchierte rote Paprika (4 %), Wasser, Sambal (1 %) (Chillschote Wasser, Speisesalz, Branntweinessig, Reisstärke), Lauch - zwiebeln (1%), modifizierte Kartoffelstärke, Rapsöl Verdickungsmittel: Xanthan. Produkt kann Spuren von Eiern, Soja, Milch Sellerie und Sesam enthalten.
- Allergens
- EggsFishGlutenMustard
- May contain traces
- CeleryEggsMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 199 g
- Serving size
- 190g
- Sold in
- Germany
- Barcode
- 4337185376313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch Wrap?
Thunfisch Wrap contains 190 kcal per 100 g and about 361 kcal per serving (190g).
How much sugar is in Thunfisch Wrap?
Thunfisch Wrap has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfisch Wrap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch Wrap contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. It may also contain traces of celery, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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