Nutrition report ready

Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Saupiquet RIO mare product.

Nutri-Score C NOVA 3

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Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen

by Saupiquet RIO mare 160g in Tuna fillets Barcode 3165950580976
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen by Saupiquet RIO mare provides 183 kcal per 100 g, with 2 g of sugars and 9 g of protein. That is 748% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna fillets category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 208 −12%
Total fat 13 g 12.4 +5%
Saturated fat 1.7 g 2.1 −20%
Carbohydrates 6.5 g 0.5 +1085%
Total sugars 2 g 0.2 +748%
Added sugars 0 g 0.1 −100%
Protein 9 g 23.9 −62%
Salt 1.5 g 1.2 +25%

Category average across 493 Tuna fillets products on Foodmetria.

Compared with other tuna fillets

Calories lower 46%
Sugars higher 1%
Salt higher 16%
Saturated fat higher 45%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn 29%, tuna* 26%, corn oil, carrots 12%, peas 11%, black olives 4%, lemon juice, salt,

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
3165950580976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen?

Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen contains 183 kcal per 100 g.

How much sugar is in Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen?

Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch-Salat WESTERN mit Mais, Karotten und Erbsen contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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