Thunfisch in Öl by vier diamanten

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Thunfisch in Öl

by vier diamanten 195g in Tunas in oil Barcode 5000232956378
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Thunfisch in Öl by vier diamanten provides 190 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in oil category and comes in a 195g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 241 −21%
Total fat 9.5 g 16.5 −42%
Saturated fat 1 g 2.9 −65%
Carbohydrates 0.1 g 0.4 −74%
Total sugars 0.1 g 0.1 −27%
Protein 26 g 22.6 +15%
Salt 1.1 g 1

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories lower 28%
Sugars higher 19%
Salt higher 35%
Saturated fat lower 14%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
195g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
5000232956378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch in Öl?

Thunfisch in Öl contains 190 kcal per 100 g.

How much sugar is in Thunfisch in Öl?

Thunfisch in Öl has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch in Öl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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