Three Cheese & Shells

by HEB 70 g in Pasta dishes Barcode 0041220658138
Poor nutritional quality
Ultra-processed food

Three Cheese & Shells by HEB provides 510 kcal per 100 g, with 14.3 g of sugars and 20.4 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 70 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
14.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 357 kcal 262 +94%
Total fat 4.1 g 2.9 g 4% 6.1 −33%
Saturated fat 2 g 1.4 g 7% 2.2 −7%
Carbohydrates 98 g 68.6 g 25% 40 +145%
Total sugars 14.3 g 10 g 4.6 +212%
Dietary fiber 2 g 1.4 g 5% 2.5 −20%
Protein 20.4 g 14.3 g 29% 9.6 +113%
Salt 0 g 0 g 1.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 3%
Sugars higher 2%
Salt lower 1%
Saturated fat higher 45%
Protein top 4%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARC

Not vegan
Allergens
GlutenMilk

Product details

Quantity
70 g
Serving size
70g
Sold in
United States
Barcode
0041220658138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Three Cheese & Shells?

Three Cheese & Shells contains 510 kcal per 100 g and about 357 kcal per serving (70g).

How much sugar is in Three Cheese & Shells?

Three Cheese & Shells has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Three Cheese & Shells healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Three Cheese & Shells vegan?

Based on its ingredient list, it is not vegan.

What allergens does Three Cheese & Shells contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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