Thon listao

by Phare d’Eckmühl in Skipjack tuna Barcode 3263670452013
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon listao by Phare d’Eckmühl provides 253 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Skipjack tuna category. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 167 +51%
Total fat 17 g 8 +113%
Saturated fat 1.5 g 1.2 +29%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 23.3 +7%
Salt 1 g 0.8 +21%

Category average across 18 Skipjack tuna products on Foodmetria.

Compared with other skipjack tuna

Calories higher 22%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 39%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ , huile de tournesol*, sel de mer *bio

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-10
Sold in
France
Barcode
3263670452013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon listao?

Thon listao contains 253 kcal per 100 g.

How much sugar is in Thon listao?

Thon listao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon listao healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon listao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon listao contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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