Thon en morceaux à l'huile d'Olive

by Parallèles 160g in Tuna in olive oil Barcode 3474607530128
Good nutritional quality
Processed food

Thon en morceaux à l'huile d'Olive by Parallèles provides 227 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 267 −15%
Total fat 15 g 19.7 −24%
Saturated fat 3.4 g 3.3
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.4 g 0.1 +233%
Protein 22 g 22.3
Salt 0.8 g 1.2 −36%

Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 45%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 42%
Protein top 56%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon (Katsuwonus pelamis), huile d'olive, olives en tranches, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCPme plus
Sold in
France
Barcode
3474607530128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon en morceaux à l'huile d'Olive?

Thon en morceaux à l'huile d'Olive contains 227 kcal per 100 g.

How much sugar is in Thon en morceaux à l'huile d'Olive?

Thon en morceaux à l'huile d'Olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon en morceaux à l'huile d'Olive healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon en morceaux à l'huile d'Olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon en morceaux à l'huile d'Olive contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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