Thon crudités

by Cora 145 g in Raw vegetable sandwiches Barcode 3257984012391
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Thon crudités by Cora provides 196 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 145 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 217 −10%
Total fat 6.5 g 8.3 −22%
Saturated fat 0.7 g 1.6 −57%
Carbohydrates 22.8 g 25.2 −10%
Total sugars 3.4 g 3.2 +7%
Added sugars 1.9 g 2.5 −23%
Dietary fiber 3.2 g 2.7 +18%
Protein 10 g 9.4 +7%
Salt 1.3 g 1.2 +12%

Category average across 228 Raw vegetable sandwiches products on Foodmetria.

Compared with other raw vegetable sandwiches

Calories lower 26%
Sugars higher 40%
Salt higher 30%
Saturated fat lower 16%
Protein top 23%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie complet 48,3% (farine complète de blé - eau - huile de colza - gluten de blé - sucre - sel - dextrose - levure - farine de blé - émulsifiant: E471 - agent de traitement de la farine : E300) - thon au naturel 20,7% (thon - eau - sel - mayonnaise allégée en matière grasse [eau - huile de colza - vinaigre - jaune d'euf - amidon transformé - sucre - motarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - sel - lait écrémé reconstitué - aciddifiant: E330 - épaississant : E415] - tomates décongelées 13,8% - salade 3,4%.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustard
May contain traces
CrustaceansSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
145 g
Sold in
France
Barcode
3257984012391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon crudités?

Thon crudités contains 196 kcal per 100 g.

How much sugar is in Thon crudités?

Thon crudités has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon crudités healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon crudités vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon crudités contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. It may also contain traces of crustaceans, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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