Thon blanc au naturel

by Phare d’Eckmühl 264 g in Thons blancs au naturel Barcode 3263670415520
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Thon blanc au naturel by Phare d’Eckmühl provides 138 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 376% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Thons blancs au naturel category and comes in a 264 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 140
Total fat 4.2 g 4.3
Saturated fat 1.2 g 1.2
Carbohydrates 1 g 0.3 +260%
Total sugars 1 g 0.2 +376%
Protein 25 g 25.1
Salt 1 g 1.5 −33%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories lower 50%
Sugars higher 5%
Salt lower 39%
Saturated fat higher 49%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
264 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCTriman
Sold in
France
Barcode
3263670415520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon blanc au naturel?

Thon blanc au naturel contains 138 kcal per 100 g.

How much sugar is in Thon blanc au naturel?

Thon blanc au naturel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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