Thon à la Catalane

by Pouce 0.135 kg in Tuna in Catalan-style Barcode 3596710551668

Thon en sauce aux petits légumes

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Thon à la Catalane by Pouce provides 83 kcal per 100 g, with 4.3 g of sugars and 8.4 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna in Catalan-style category and comes in a 0.135 kg pack. Contains: fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.3 g · Low
Sugars
4.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 156 −47%
Total fat 2.6 g 9.9 −74%
Saturated fat 0.3 g 1.3 −76%
Carbohydrates 6.2 g 3.9 +60%
Total sugars 4.3 g 2.7 +60%
Added sugars 1.7 g 0.9 +88%
Dietary fiber 0.5 g 0.5 −5%
Protein 8.4 g 12.8 −35%
Salt 1 g 1

Category average across 57 Tuna in Catalan-style products on Foodmetria.

Compared with other tuna in catalan-style

Calories lower 13%
Sugars higher 16%
Salt lower 39%
Saturated fat lower 11%
Protein top 89%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, thon Listao (Katsuwonus Pelamis) (POISSON) 25%, double concentré de tomates 13%, cornichons saumurés 10% (cornichons, vinaigre d'alcool, eau, sel affermissant : chlorure de calcium), carottes 9%, oignons 3.3%, huile de colza, sucre, vinaigre de vin rouge, sel, épaississants : gomme guar et gomme xanthane, amidon de riz, poivre, arôme naturel. Traces éventuelles de blé, d'œufs, de lait et de moutarde. Pourcentages exprimés sur le total de la recette

Palm oil freeNot veganNot vegetarian
Allergens
FishSulphur dioxide and sulphites
May contain traces
EggsGlutenMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.135 kg
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3596710551668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon à la Catalane?

Thon à la Catalane contains 83 kcal per 100 g.

How much sugar is in Thon à la Catalane?

Thon à la Catalane has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon à la Catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon à la Catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon à la Catalane contain?

According to the label data it contains: Fish, Sulphur dioxide and sulphites. It may also contain traces of eggs, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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