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Thon
Thon by Graal provides 104 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tunas category and comes in a Quantity pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 104 kcal | 191 −46% | |
| Total fat | 0.8 g | 0.8 g | 1% | 10.9 −93% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.8 −89% |
| Carbohydrates | 0 g | 0 g | 0% | 1.5 −100% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Protein | 24.1 g | 24.1 g | 48% | 21.8 +10% |
| Salt | 10 g | 10 g | 1.3 +677% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1132 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- Quantity
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5903895020045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon?
Thon contains 104 kcal per 100 g and about 104 kcal per serving (100g).
How much sugar is in Thon?
Thon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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