Thon

by NIXE 160 g in Tunas Barcode 4056489329336
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon by NIXE provides 292 kcal per 100 g, with 0.5 g of sugars and 19.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
23.9 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 191 +53%
Total fat 23.9 g 10.9 +119%
Saturated fat 3.4 g 1.8 +92%
Carbohydrates 0.5 g 1.5 −66%
Total sugars 0.5 g 0.6 −15%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.4 −100%
Protein 19.1 g 21.8 −13%
Salt 0.8 g 1.3 −35%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 16%
Sugars higher 31%
Salt lower 27%
Saturated fat higher 17%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% thon (poissons), huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Labels & certifications
Dolphin Safe
Sold in
France
Barcode
4056489329336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon?

Thon contains 292 kcal per 100 g.

How much sugar is in Thon?

Thon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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