Thick vegetable soup
Thick vegetable soup by Knorr provides 357 kcal per 100 g, with 8.6 g of sugars and 10 g of protein. That is 119% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 75 kcal | 124 +189% | |
| Total fat | 9.1 g | 1.9 g | 2% | 2.7 +234% |
| Saturated fat | 5.7 g | 1.2 g | 6% | 1.1 +423% |
| Carbohydrates | 52.4 g | 11 g | 4% | 20 +162% |
| Total sugars | 8.6 g | 1.8 g | 3.9 +119% | |
| Added sugars | 5.7 g | 1.2 g | 2% | 4.3 +32% |
| Dietary fiber | 6.2 g | 1.3 g | 5% | 2.1 +188% |
| Protein | 10 g | 2.1 g | 4% | 4 +152% |
| Salt | 8 g | 1.7 g | 3.4 +137% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, pea flour (18.1%), palm fat, iodised salt, potatoes (5.7%), carrots (5.5%), onions (5.4%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas (2.2%), salt, soy sauce powder (maltodextrin, salt, soy sauce (SOYBEANS, WHEAT), potassium chloride, glucose syrup, flavourings, herbs (parsley, thyme, bay leaves), spices (pepper, turmeric), MILK proteins.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryEggsGluten
Product details
- Serving size
- 21 g
- Sold in
- United Kingdom
- Barcode
- 8720182939180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick vegetable soup?
Thick vegetable soup contains 357 kcal per 100 g and about 75 kcal per serving (21 g).
How much sugar is in Thick vegetable soup?
Thick vegetable soup has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thick vegetable soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick vegetable soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick vegetable soup contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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