Thick & Chunky Mild Salsa

by Kroger in Frozen foods Barcode 0073202892537
Average nutritional quality
Ultra-processed food

Thick & Chunky Mild Salsa by Kroger provides 223 kcal per 100 g, with 0.7 g of sugars and 7.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 chimichanga (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 223 kcal 317 kcal 187 +19%
Total fat 8.5 g 12 g 15% 8.2
Saturated fat 2.1 g 3 g 15% 2.9 −27%
Carbohydrates 28.9 g 41 g 15% 20.1 +44%
Total sugars 0.7 g 1 g 4.4 −84%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 7.8 g 11 g 22% 7.9
Salt 1 g 1.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 32%
Sugars lower 17%
Salt higher 37%
Saturated fat higher 45%
Protein top 43%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, sodium phosphate] chicken dark meat), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt. prefried in vegetable oil.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 10

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 chimichanga (142 g)
Sold in
United States
Barcode
0073202892537

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 28, 2026
    • Additives: added E160b - Annatto

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa contains 223 kcal per 100 g and about 317 kcal per serving (1 chimichanga (142 g)).

How much sugar is in Thick & Chunky Mild Salsa?

Thick & Chunky Mild Salsa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick & Chunky Mild Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thick & Chunky Mild Salsa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thick & Chunky Mild Salsa contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thick & Chunky Mild Salsa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Kroger

View all →