The Great Sprouted Organic Bread

by Franz 20 oz in Breads Barcode 0072220008289
Very good nutritional quality
Ultra-processed food

The Great Sprouted Organic Bread by Franz provides 273 kcal per 100 g, with 9.1 g of sugars and 12.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 90 kcal 286 −5%
Total fat 9.1 g 3 g 4% 5.3 +72%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 45.5 g 15 g 5% 48.4 −6%
Total sugars 9.1 g 3 g 4.6 +99%
Added sugars 3.3 g 1.1 g 2% 2.6 +25%
Dietary fiber 33.3 g 11 g 39% 4.5 +638%
Protein 12.1 g 4 g 8% 9.6 +27%
Salt 0.6 g 0.2 g 1.3 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 43%
Sugars higher 11%
Salt lower 11%
Saturated fat lower 1%
Protein top 13%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour (organic sprouted whole wheat flour, organic whole wheat flour), filtered water, organic grain and seed blend (organic cracked wheat, organic pumpkin seeds, organic sunflower seeds, organic brown flax seeds, organic sesame seeds, organic steel cut oats, organic millet, organic black sesame seeds, organic brown rice, organic golden flax, organic spelt flakes, organic rolled oats, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic poppy seeds, organic amaranth, organic corn meal, organic chia seeds, organic wheat bran), organic cane sugar, organic vital wheat gluten, contains 2% or less of each of the following: yeast, organic molasses, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, organic distilled vinegar, enzymes, ascorbic acid.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 oz
Serving size
1 slice (33 g)
Labels & certifications
OrganicVegetarianNo GMOsUSDA OrganicVeganNon GMO project
Sold in
United States, world
Barcode
0072220008289

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Great Sprouted Organic Bread?

The Great Sprouted Organic Bread contains 273 kcal per 100 g and about 90 kcal per serving (1 slice (33 g)).

How much sugar is in The Great Sprouted Organic Bread?

The Great Sprouted Organic Bread has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The Great Sprouted Organic Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Great Sprouted Organic Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The Great Sprouted Organic Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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