The fresh market, spring pretzels
The fresh market, spring pretzels by The Fresh Market provides 475 kcal per 100 g, with 47.5 g of sugars and 5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 pieces | about (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 409 +16% | |
| Total fat | 20 g | 8 g | 10% | 9.5 +110% |
| Saturated fat | 17.5 g | 7 g | 35% | 6.1 +185% |
| Carbohydrates | 72.5 g | 29 g | 11% | 74.3 |
| Total sugars | 47.5 g | 19 g | 54.6 −13% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 5 g | 2 g | 4% | 3.3 +49% |
| Salt | 1.1 g | 0.4 g | 0.3 +309% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt flavored coating (sugar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder [cultured whey, nonfat milk], titanium dioxide [color], soy lecithin [an emulsifier], lactic acid, vanilla), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, sodium bicarbonate, yeast), artificial coloring (includes yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake).
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 pieces | about (40 g)
- Sold in
- United States
- Barcode
- 0618650277644
Prices reported by shoppers
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Frequently asked questions
How many calories are in The fresh market, spring pretzels?
The fresh market, spring pretzels contains 475 kcal per 100 g and about 190 kcal per serving (7 pieces | about (40 g)).
How much sugar is in The fresh market, spring pretzels?
The fresh market, spring pretzels has 47.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The fresh market, spring pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The fresh market, spring pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does The fresh market, spring pretzels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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