The Flavor of Fear

by Cheetos 8 oz in Salty snacks Barcode 0028400807111
Bad nutritional quality
Ultra-processed food

The Flavor of Fear by Cheetos provides 571 kcal per 100 g, with 10.7 g of sugars and 3.6 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
10.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 439 +30%
Total fat 35.7 g 10 g 13% 21.3 +68%
Saturated fat 5.4 g 1.5 g 8% 4.9 +9%
Carbohydrates 57.1 g 16 g 6% 49.1 +16%
Total sugars 10.7 g 3 g 4.6 +133%
Added sugars 10.7 g 3 g 6% 1.9 +453%
Dietary fiber 3.6 g 1 g 4% 4.7 −24%
Protein 3.6 g 1 g 2% 11.4 −69%
Salt 1.3 g 0.4 g 2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 7%
Sugars higher 9%
Salt lower 32%
Saturated fat higher 24%
Protein top 90%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched corn meal (corn meal, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), sugar, brown sugar, cinnamon, red pepper, buttermilk, molasses, baking soda, salt, citric acid, natural flavors, gum acacia, vegetable juice (color), paprika extract (color). Contains milk ingredients.

Palm oil freeNot vegan
Allergens
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
13 pieces (28 g)
Sold in
United States
Barcode
0028400807111

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Flavor of Fear?

The Flavor of Fear contains 571 kcal per 100 g and about 160 kcal per serving (13 pieces (28 g)).

How much sugar is in The Flavor of Fear?

The Flavor of Fear has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The Flavor of Fear healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Flavor of Fear vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Flavor of Fear contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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