Nutrition report ready

The essential baking company, sunny seeded white, gluten free bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this The Essential Baking Company product.

Nutri-Score C NOVA 4

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The essential baking company, sunny seeded white, gluten free bread

by The Essential Baking Company in Breads Barcode 0813305011998
Average nutritional quality
Ultra-processed food

The essential baking company, sunny seeded white, gluten free bread by The Essential Baking Company provides 333 kcal per 100 g, with 9.1 g of sugars and 6.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SLICE (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 110 kcal 286 +16%
Total fat 18.2 g 6 g 8% 5.3 +244%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 36.4 g 12 g 4% 48.4 −25%
Total sugars 9.1 g 3 g 4.6 +99%
Added sugars 2.2 g 0.7 g 1% 2.6 −16%
Dietary fiber 6.1 g 2 g 7% 4.5 +35%
Protein 6.1 g 2 g 4% 9.6 −37%
Salt 0.7 g 0.2 g 1.3 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
6.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories higher 17%
Sugars higher 11%
Salt lower 12%
Saturated fat lower 1%
Protein top 91%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, rice flour (white & sweet rice), high oleic safflower oil, tapioca starch, sunflower seeds, granulated sugar, invert sugar (from cane), yeast, bamboo fiber, egg (whole egg, egg white), modified cellulose, xanthan gum, pear juice concentrate, salt, orange citrus fiber, vegetable glycerin, calcium sulfate, enzyme.

Palm oil freeNot vegan
Allergens
Eggs

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SLICE (33 g)
Sold in
United States
Barcode
0813305011998

Prices reported by shoppers

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Frequently asked questions

How many calories are in The essential baking company, sunny seeded white, gluten free bread?

The essential baking company, sunny seeded white, gluten free bread contains 333 kcal per 100 g and about 110 kcal per serving (1 SLICE (33 g)).

How much sugar is in The essential baking company, sunny seeded white, gluten free bread?

The essential baking company, sunny seeded white, gluten free bread has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The essential baking company, sunny seeded white, gluten free bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The essential baking company, sunny seeded white, gluten free bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does The essential baking company, sunny seeded white, gluten free bread contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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