Sliced Columbia
Sliced Columbia by The Essential Baking Company provides 209 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 90 kcal | 286 −27% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.2 g | 19 g | 7% | 48.4 −9% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7 g | 3 g | 6% | 9.6 −27% |
| Salt | 1.2 g | 0.5 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour, water, whole wheat flour, rye flour, sea salt, barley malt.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (43 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0813305010007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Columbia?
Sliced Columbia contains 209 kcal per 100 g and about 90 kcal per serving (1 slice (43 g)).
How much sugar is in Sliced Columbia?
Sliced Columbia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced Columbia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Columbia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sliced Columbia contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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