The essential baking company, deli slice multi-grain bread
The essential baking company, deli slice multi-grain bread by The Essential Baking Company provides 286 kcal per 100 g, with 5.7 g of sugars and 2.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: apple, eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 100 kcal | 286 | |
| Total fat | 14.3 g | 5 g | 6% | 5.3 +170% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 1 +350% |
| Carbohydrates | 34.3 g | 12 g | 4% | 48.4 −29% |
| Total sugars | 5.7 g | 2 g | 4.6 +25% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −93% |
| Dietary fiber | 8.6 g | 3 g | 11% | 4.5 +90% |
| Protein | 2.9 g | 1 g | 2% | 9.6 −70% |
| Salt | 0.7 g | 0.3 g | 1.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, tapioca starch, white rice flour, organic palm fruit oil, high oleic safflower oil, pear juice concentrate, bamboo fiber, flax meal, invert sugar (from cane), modified cellulose, yeast, plum puree (prune juice concentrate, dried plums), brown rice flour, organic tapioca syrup, eggs, amaranth flour, sorghum flour, salt, apple sauce (apples, water), guar gum, baking powder (glucono delta lactone, calcium carbonate & magnesium carbonate), vegetable glycerin, orange citrus fiber, dough conditioner (calcium sulfate, enzyme). enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid.
- Allergens
- AppleEggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (35 g)
- Sold in
- United States
- Barcode
- 0813305013305
Prices reported by shoppers
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Frequently asked questions
How many calories are in The essential baking company, deli slice multi-grain bread?
The essential baking company, deli slice multi-grain bread contains 286 kcal per 100 g and about 100 kcal per serving (1 slice (35 g)).
How much sugar is in The essential baking company, deli slice multi-grain bread?
The essential baking company, deli slice multi-grain bread has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The essential baking company, deli slice multi-grain bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The essential baking company, deli slice multi-grain bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does The essential baking company, deli slice multi-grain bread contain?
According to the label data it contains: Apple, Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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