The Complete Cookie Pumpkin Spice

by LLC. 113 g in Biscuits Barcode 0787692835324
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

The Complete Cookie Pumpkin Spice by LLC. provides 404 kcal per 100 g, with 22.8 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 113 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
5.3 g · High
Sugars
22.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cookie (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 230 kcal 457 −12%
Total fat 12.3 g 7 g 9% 20.3 −39%
Saturated fat 5.3 g 3 g 15% 8.8 −40%
Carbohydrates 57.9 g 33 g 12% 64 −9%
Total sugars 22.8 g 13 g 28.6 −20%
Added sugars 22.8 g 13 g 26% 18.5 +23%
Dietary fiber 8.8 g 5 g 18% 3.5 +152%
Protein 14 g 8 g 16% 6.8 +106%
Salt 0.6 g 0.3 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 14%
Sugars lower 30%
Salt lower 45%
Saturated fat lower 34%
Protein top 4%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), pumpkin, invert sugar, vegetable glycerine, chicory root fiber, oligofructose, molasses, natural flavor, baking soda, sunflower lecithin [emulsifier], sea salt, cultured dextrose, cinnamon, xanthan gum, guar gum.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
1/2 cookie (57 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
France, United States, world
Barcode
0787692835324

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Complete Cookie Pumpkin Spice?

The Complete Cookie Pumpkin Spice contains 404 kcal per 100 g and about 230 kcal per serving (1/2 cookie (57 g)).

How much sugar is in The Complete Cookie Pumpkin Spice?

The Complete Cookie Pumpkin Spice has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Complete Cookie Pumpkin Spice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Complete Cookie Pumpkin Spice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The Complete Cookie Pumpkin Spice contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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